I am a therapeutic manual therapist focused on providing relief from muscular tension and restriction by improving circulation and joint movement.
I address the postural components that contribute to pain and dysfunction, not only the structural issues that may be present, but also ergonomic factors and the relationship of stress and its impact on the body’s nervous system.
Through body awareness techniques, education on self-care, nutrition, movement and exercise, together client and I work in a multifaceted, multilayered components that lead to greater wellness. My primary goal is to educate and empower you to learn and practice a balanced lifestyle that supports health and well-being.
Massage can help! Massage is a gentle therapy that can relieve pain and can help certain conditions and prevent their return. Massage therapy is a most effective way to reduce stress and improve overall health. It heals and prevents injuries, improves immune function, increases energy levels and promotes more restful sleep. Therapeutic Massage is a cost-effective investment in your health and a valuable tool to prevent illness.