Did you know that synthetic vitamins don't work. That's right, studies have proven this over and over and over since the early 1900's. You will know your vitamins are synthetic if your bottle indicates vitamin or mineral content in the 100's of percent. Also take a look at the ingredients. If there are words that sound scientific or can not be pronounced chances are you are not getting food. Food in its purest and simple form is ideal to nourish and feed the body. This may be part of the reason your health continues to slip away. Take a look at the chart below, and compare with the labels on your vitamins. It is important to know what is in your vitamins!
Health & Wellness Advocate helping people achieve a healthy and balanced life, one day at a time.